As per our tradition, first day of Ramadan is always spent with my family from my dad's side. For the first day, I decided to make this special Ramadan sweet called 'Qatayef' since it is everyone's favorite dessert. I placed it in a round plate and made it look like a flower . Doing this made me realize when I stay active during fasting hours, I don't feel tired and exhausted like I usually do when I sit all day. I was glad to see all my family members enjoy the dessert I made.
This week, we decided to talk about Burnout, an important topic that many of us are unaware of. Burnout is a state of emotional and mental exhaustion caused by excessive and prolonged stress. I designed a post about Burnout symptoms. These symptoms include fatigue, irritation, isolation, apathy and distraction. Before today, I didn't know Burnout was such a thing. After researching about it, I understood the feeling of tiredness and emotion exhaustion that comes from stress is known as 'Burnout'. This topic really needs to be brought up because I know how a lot of people might be going through this without them knowing. This will make people more aware of what they might be going through.

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