Burnout Week

This week, we decided to talk about Burnout, an important topic that many of us are unaware of. Burnout is a state of emotional and mental exhaustion caused by excessive and prolonged stress. I designed a post about Burnout symptoms. These symptoms include fatigue, irritation, isolation, apathy and distraction. Before today, I didn't know Burnout was such a thing. After researching about it, I understood the feeling of tiredness and emotion exhaustion that comes from stress is known as 'Burnout'. This topic really needs to be brought up because I know how a lot of people might be going through this without them knowing. This will make people more aware of what they might be going through.